My practice is located on beautiful Orø, surrounded by nature, water and calm.
To me, the surroundings are more than just a frame around the therapy. When we step away from pace, noise and demands, a different kind of presence can arise. It becomes easier to pause, sense yourself and make room for what usually drowns in a busy everyday life.
At the same time, Orø is closer to Copenhagen than many people think — under an hour's drive to the ferry and only a few minutes across the water.
A place to slow down
Many of the people I work with have an active working life with responsibility, deadlines and many demands.
Travelling to Orø can therefore become a natural transition between working life and the therapy room. You leave the usual pace behind and arrive in surroundings with more space for reflection, calm and contact with yourself.
Of course, you don't have to live on Orø to work with me — sessions can also take place as online therapy.
The practice
Here we meet for individual sessions in a calm, bright and private therapy room overlooking nature and water.
Sessions last 75 minutes. We start from what you bring — and from what you want to understand, change or move through. You can read more about my approach and about prices.
Combine therapy with Orø
If you have the opportunity, it can be worth giving yourself a little extra time before or after your session.
A walk by the water or a moment in nature can be a good way to arrive before the conversation, or to let what we have worked with settle afterwards.